our resources
LOV Community
This page is full of FREE Resources for our CommUNITY.
This page is full of FREE Resources for our CommUNITY.
This is a short series of FREE yoga and meditation videos for cancer thrivers.
The Soulful Yoga Series is an online yoga resource for cancer survivors and caregivers. It includes the following classes:
Classes cost $10 each. You can register by clicking on the class
This is a FREE Playlist on YouTube with a variety of resources. Mindful Movement classes highlight First Descents alumni (cancer thrivers, MS warriors, healthcare workers and caregivers). Mindful Meditations and Mindful Moments are shorter practices that encourage peace and presence.
This is a series of FREE yoga videos that were recorded live on social media.
“I love, love, love this workshop because it created a safe space for getting in touch with my grief amidst others.”
— Participant of Grief to Gratitude workshop